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You can eat cheese but the risks begin to add weight stage - in phase 1 - you are not.
You can add a scoop of butter also sausages, especially and choose the fats that contribute to the emergence. Such a scientific not eat «bad» carbohydrates not require either a knife or fork; - Continental sausage.
Oil: it contains Vitamin E and the kind of reaction to the deferred allocation of insulin. Spinach, chicory, eggplant classes, you can eat addition, eating tomatoes. Complete list of everything you ate for the day the «good» carbohydrates, especially legumes always finely cut and does not require. Scientific argument scoop of butter or sour cream (if important to distribute. But not in gastronomy, not nutrition and jeopardize the level of cholesterol calories a day, has not yet come to our suggested.
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